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To ‘bold’ oats or not to ‘bold’ oats – that is the question

Hot on the heals of my last blog about oats, gluten and allergen labelling I had a look at some of the oat based products in my larder and others online. It would seem that there is a split in the...

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Wheat or gluten free beer at the CAMRA beer festival?

I’m asking a question here because I’m not quite sure. I’m planning a visit to London with colleagues tomorrow and received this very helpful response from CAMRA about whether there would be any wheat...

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Cater for allergies and gluten free? Make my day!

There are a growing number of restaurants, pubs and cafes who are happy and willing to cater for the allergic and gluten free community but we need more. Just yesterday I met a guy who is opening a...

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FreeFrom things we’d love but never get!

The FreeFrom Eating out Awards are in progress so if you are a food service company you still have a week or so to enter. You can do so online here: . Each year we meet to judge the entrants for foods...

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Great British Bake off does #FreeFrom

Tune in next week on BBC1 at 8pm if you love baking and want to watch this year’s contestants bake #freefrom. The programme is called, ‘Alternative ingredients’ which isn’t the most exciting catch line...

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What happened to the BFree pittas?

I discovered these amazing gluten, wheat, dairy and egg free BFree Pittas as the Allergy Show London this year. They were offering half a pitta with various fillings and I found it was the only...

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Win a hamper of freefrom food worth £150

This is your chance to win a whole hamper of freefrom goodies to the value of £150 and all of the foods in the hamper can be purchased on the dedicated free from section of the Holland & Barrett...

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Very quick, simple, easy #freefrom salmon fish cakes

Phil Vickery challenged me to make something different using Nestle gluten free corn flakes. Well OK he didn’t really but Nestle did and Phil is right behind this campaign. Check at the bottom of this...

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Eating at Gourmet Burger Kitchen with multiple allergies…

We recently put Gourmet Burger Kitchen (GBK) to a pretty stringent test of their allergen catering protocol. I wouldn’t normally ever turn up somewhere without having first phoned, exchanged emails and...

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Wheat, dairy and soya free fish and chips in Aylesbury

Back in October Mr What Allergy and I ventured out to our local fish and chipper in Aylesbury, The Cod Father. Love the name and love, love, love the wheat, dairy and soya free fish and chips. Due to...

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The new Tesco ‘Gluten Free Christmas’ advert

Oh no! Not the Latimers! But these aren’t just any old Latimers, these are the gluten free Latimers and they’re popping by! (Just had to get an M&S ‘not just’ reference into a Tesco blog) Clearly...

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Enjoying Green’s gluten and wheat free beers

There are so many gluten free beers to choose from these days but this month I have been mostly sampling Green’s gluten free beer range. This is one for all you coeliacs or wheat allergics out there....

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THE best wheat and dairy free breakfast at Number Twenty Six

This wasn’t just any old breakfast. This was no greasy spoon. Number Twenty Six in Teignmouth, Devon, is a lovely little cafe bistro that my Dad and I discovered many years ago while out walking. That...

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Gluten free beer – is it really safe for coeliacs?

Gluten free beer is exploding in popularity in the United Kingdom. Brands like Daura Damm, Celia and Green’s can found on shelves all over the country. But are these beers really safe for coeliacs?...

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Two thirds of Brits can’t correctly identify what gluten is…

Half don’t know gluten is contained in cornflakes, pasta, pizza, fruitcake and biscuits. Nearly one in ten people have started cutting wheat or gluten from their diet, yet confusion is rife as to what...

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Avocado and poached egg on gluten free crumpets #crumpetchallenge

Firstly, thank you to Warburtons Newburn Bakehouse, who sent me this amazing little hamper of delicious goodies and invited me to take part in the great gluten free crumpet challenge! Beautiful gluten...

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What happened to the BFree pittas?

I discovered these amazing gluten, wheat, dairy and egg free BFree Pittas as the Allergy Show London this year. They were offering half a pitta with various fillings and I found it was the only...

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Should allergens be banned from a household with an allergic member?

I came across an article from an recent Sunday Telegraph headlined ‘Food fight over allergy ban’ which investigated, once again, the extremely knotty problem of whether or not you should allow...

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